4 Reasons to Eat Ebb Tides Seaweeds

Adding Ebb Tides seaweeds to your diet gives taste and texture to your foods and
benefits your health. Seaweeds have been described as the most nutritious form of vegetation on the planet.

Benefits of eating Seaweeds

One – Highly versatile for culinary use. Easy to eat and cook with and low in calories

Two – Adds texture and fibre to your diet and draws flavours from other foods.  Improves flavour profile by giving a more rounded or complete flavour sensation to your food.

Three – Use as a seasoning and salt replacement

Four – Umami translated from Japanese means delicious or pleasant savoury taste.  The 5 th of the five basic tastes alongside sweet, sour, bitter and salty. Found in foods such as strong cheese, shellfish, tomatoes and soy.  Seaweeds are high in umami.

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