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Health Benefits of Seaweed in Pregnancy

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Health Benefits of Seaweed in Pregnancy Eating small amounts of seaweed may fetch you many essential nutrients. Some of the benefits may include: • Seaweeds are a rich of omega 3 fatty acids; it may help in better development of the foetal brain. • It is rich in fibre and thus may help in keeping digestion troubles and constipation at bay during pregnancy. • It is a good source of anti-oxidants and may help in dealing with various kinds of medical ailments such as anxiety, depression, asthma, celiac disease, arthritis etc. • The abundance of vitamin C in seaweed helps in aiding the absorption of iron present in these seaweeds. • It is helpful in the development of sexual organs, and it is also beneficial in reducing the chances of breast cancer. • It is said to enhance female fertility and reduce the symptoms of PMS. • Simply shake a little of our seaweed blends onto your food daily. Healthiness Made Simple and Delicious . . . . . #devonfood #britishfood#ukvegan #ukfoodie#angelinvestors#seafoodsalad#seaweedsalad#londonvegans#londonfoodies#ukfood#veganuk#ukvegans#cleaneatinguk#veganuary2018#veganshop#ebbtidesseaweeds#veganlondon#boroughmarket#30minmeals#vegansoflondo#devonvegans#londonfoodblogger#devonfoodmovement#brightonvegan#vsco#atthetable#vgneration#eastdevon#pregnantfood#pregnantstyle

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