Posted on July 4, 2019November 11, 2019 by Tony CoulsonReplenish lost minerals…. View this post on Instagram Seaweed also helps to replenish minerals lost in sweat. As well as water, sweat contains calcium, magnesium, potassium, copper, zinc and amino acids. … The organic nature of seaweed means it's easily converted into micro-nutrients, so it's perfect for a quick post-gym mineral hit. A shake from one of our shakers on your food after a workout will really aid your recovery post workout… . . . . Healthiness Made Simple & Delicious . . . . #devonfood #britishfood#ukvegan #ukfoodie#angelinvestors#seafoodsalad#seaweedsalad#londonvegans#londonfoodies#ukfood#veganuk#ukvegans#cleaneatinguk#veganuary2018#veganshop#ebbtidesseaweeds#veganlondon#boroughmarket#30minmeals#vegansoflondo#devonvegans#londonfoodblogger#devonfoodmovement#brightonvegan#vsco#atthetable#vgneration#eastdevon#gymgirlsA post shared by Ebb Tides Seaweeds (@ebbtidesseaweeds) on Jan 15, 2019 at 2:34am PSTPost navigationPrevious post: Health Benefits of Seaweed in PregnancyNext post: Can Dogs eat seaweed ?