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Seaweed also helps to replenish minerals lost in sweat. As well as water, sweat contains calcium, magnesium, potassium, copper, zinc and amino acids. … The organic nature of seaweed means it's easily converted into micro-nutrients, so it's perfect for a quick post-gym mineral hit. A shake from one of our shakers on your food after a workout will really aid your recovery post workout… . . . . Healthiness Made Simple & Delicious . . . . #devonfood #britishfood#ukvegan #ukfoodie#angelinvestors#seafoodsalad#seaweedsalad#londonvegans#londonfoodies#ukfood#veganuk#ukvegans#cleaneatinguk#veganuary2018#veganshop#ebbtidesseaweeds#veganlondon#boroughmarket#30minmeals#vegansoflondo#devonvegans#londonfoodblogger#devonfoodmovement#brightonvegan#vsco#atthetable#vgneration#eastdevon#gymgirls

A post shared by Ebb Tides Seaweeds (@ebbtidesseaweeds) on Jan 15, 2019 at 2:34am PST